This is day 2 of a fat author does yoga! Am I improving? I doubt it. Am I sore? Nope. I bet I will be eventually though.

 

I'm doing the 30 day yoga for weight loss on amazon prime video: https://www.amazon.com/gp/video/detai...

 

Julian Marie has a few videos on YouTube, but not the program I'm doing: https://www.youtube.com/watch?v=2KvkC...

 

If you want to read my books, please check them out at amazon: https://www.amazon.com/Stacey-Carroll...

 

And now for me grumping my way through another Yoga class.

 

 

Breakfast is still hashbrowns, bacon, onions, peppers and cheese in a bowl with ketchup.  If you want to eat a poached egg on dry toast with black coffee, feel free to do it. If I did it, I would for sure lose weight, cause I'd toss it in the trash.

Lunch is still granola bars.

 

Dinner tonight was more shepard's pie. https://www.foodnetwork.com/recipes/alton-brown/shepherds-pie-recipe2-1942900 If you want to eat boiled chicken with boiled vegetables and plain rice, that's your choice. Me, I'll have the pie, thanks.

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